1 month or 4weeks in…but whose counting?

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So 1 month in to Celtman training and it is time for another picture of me in my pants. It is a little weird to get up in the morning and find out that 90 people have seen you in your pants, but that is what you set yourself up for posting pictures on the Internet. To be honest I’m not fussed that they have seen the pictures, but I am a little offended that they haven’t ‘liked’ my Facebook page…so rude πŸ˜‰ I need to workout how to make it pay preview haha, so you have to donate money to the Rock Trust and SAMH to be able to see the pictures. Now that sounds really dodgy!
You will see from the picture that there has been no really change over the past month…well there has but it’s all been on the inside. The difference in my running is what I’m proudest of. I’m putting it down to all the dynamic movement and core strengthening stuff at Combat Ready and getting back into the hills. The strength is making more stable and as a result much more confident at haring about in the knee deep mud in the Pentlands…such fun!
I’m getting into Map My Ride/Run so you’ll soon be able to see exactly where the fun takes place, so keep an eye out for that.
It hasn’t all been up over the last month. It has been a bit of a struggle, but the head down and plough on approach has served me well and now I’m starting to feel that exercise buzz again. There have been some pretty hard days in there though. Friday and Saturday last week being prime examples. When I say hard…I don’t mean physically I mean mentally.
You know the days when you wake up with that feeling of dread. My personal experience is a feeling that something is putting pressure on your chest. I have so much to do that I can’t think where to begin, my response to things is completely over the top, I have a feeling of everything being completely out of my control and can’t bare to be near people. Basically, I want to assume the foetal position at the bottom of the shower and cry…which actually works up to a point. Sometimes I can workout the trigger for these episodes…they are fairly rare and often hormone related, but this time I’m a bit stumped. I think it was down to a feeling that other people had more control over what I was doing than I had. Though this only happens when I let them, so this week I’m taking back the reins and getting back in charge. Fingers crossed that a happier week is in the offing and I can go back to being a much nicer person, and less of an unreasonable lunatic πŸ˜‰

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